CrossFit Dream https://ultimatetraining.bg/en The best CrossFit experience in Sofia! Tue, 17 Oct 2023 10:12:35 +0000 en-US hourly 1 https://wordpress.org/?v=5.2.21 https://ultimatetraining.bg/wp-content/uploads/2016/01/cropped-kettlebell-black-32x32.png CrossFit Dream https://ultimatetraining.bg/en 32 32 The National Champions from the CrossFit Open in the CEE region: rising stars and hobby athletes https://ultimatetraining.bg/en/the-national-champions-from-the-crossfit-open-in-the-cee-region-rising-stars-and-hobby-athletes/ Tue, 10 Dec 2019 12:19:03 +0000 https://ultimatetraining.bg/en/?p=6119 Summary This is a project of CrossFit Dream, sponsored by Sport Vision Bulgaria. It aims at presenting the National Champions from all Central and Eastern European Countries*. It contains data from a survey, Open results comparison and infocharts. The main point is to increase the awareness on crossfit within the region, to promote crossfit as […]

Материалът The National Champions from the CrossFit Open in the CEE region: rising stars and hobby athletes е публикуван за пръв път на CrossFit Dream.

]]> Luka Dukic: Varna and Plovdiv Throwdowns could become European competitions https://ultimatetraining.bg/en/luka-djukic/ Wed, 23 Oct 2019 09:13:21 +0000 https://ultimatetraining.bg/en/luka-djukic/ This year a young star captured our attention – a 21-years old boy won the two major Bulgarian throwdowns – Varna and Plovdiv. We talked with Luka about his training, goals and performance Tell us about you – how did you find CrossFit – do you have sport background? I was playing football for 11 […]

Материалът Luka Dukic: Varna and Plovdiv Throwdowns could become European competitions е публикуван за пръв път на CrossFit Dream.

]]> Loius Reed: Crossfit is more about the commodity and bettering each other together https://ultimatetraining.bg/en/loius-reed-crossfit-is-more-about-the-commodity-and-bettering-each-other-together/ Wed, 18 May 2016 12:15:43 +0000 http://ultimatetraining.bg/en/?p=2688 Here is a short interview with our friend Louis Reed from the U.S. Here is why Louis is so in love with Crossfit: Name, age, profession? Louis Reed I’m 22 years old and I am a military security guard at the U.S. Embassy here in Sofia. Why did you choose to workout in our box? […]

Материалът Loius Reed: Crossfit is more about the commodity and bettering each other together е публикуван за пръв път на CrossFit Dream.

]]> Bruno Henruiques: There is a great community in the box https://ultimatetraining.bg/en/bruno-henruiques-there-is-a-great-community-in-the-box/ Wed, 18 May 2016 11:53:21 +0000 http://ultimatetraining.bg/en/?p=2677 Today we present you Bruno Henriques. He is doing crossfit with us for more than a year. Here is what Bruno likes in crossfit in general and in CrossFit Dream Name, age, profession? Bruno, 32, Project Manager Why did you choose to workout in our box? It’s the only affiliated box in Sofia. But that’s […]

Материалът Bruno Henruiques: There is a great community in the box е публикуван за пръв път на CrossFit Dream.

]]> A lot of sweat with our WOW https://ultimatetraining.bg/en/a-lot-of-sweat-with-our-wow/ Thu, 11 Feb 2016 09:48:43 +0000 http://ultimatetraining.bg/en/?p=1925 Today I would like to suggest to you the workout we did yesterday in the gym. It is based on exercises we have taken from crossfit and the combination is highly effective. We can surely say this was the WOW from the last week. You have to do it for the shortest time possible! – […]

Материалът A lot of sweat with our WOW е публикуван за пръв път на CrossFit Dream.

]]> An endurance challenge – rowing and KB swings https://ultimatetraining.bg/en/an-endurance-challenge-rowing-and-kb-swings/ Thu, 11 Feb 2016 09:47:09 +0000 http://ultimatetraining.bg/en/?p=1922 It’s time for a workout…you are looking for a different and more intensive training? Here I suggest to you a hard one 🙂 Today we will discuss how to row with a Concept2 rowing machine – the best in the professional class and the most often used by professional athletes, crossfitters and all kinds of […]

Материалът An endurance challenge – rowing and KB swings е публикуван за пръв път на CrossFit Dream.

]]> The shortest 3 minutes in yout life! https://ultimatetraining.bg/en/the-shortest-3-minutes-in-yout-life/ Thu, 11 Feb 2016 09:45:26 +0000 http://ultimatetraining.bg/en/?p=1918 Please don’t think that working out at the gym makes just your body stronger…it reflects on your soul and will, too. The workout we are going to offer you today is challenge for the will, as well as for the body. At first it looks scary, but actually this is not true at all. Here […]

Материалът The shortest 3 minutes in yout life! е публикуван за пръв път на CrossFit Dream.

]]> Avocado and Banana Cream https://ultimatetraining.bg/en/avocado-and-banana-cream/ Wed, 10 Feb 2016 09:42:10 +0000 http://ultimatetraining.bg/en/?p=1816 This is a quick, easy, tasty and healthy recipe for a home-made dessert. It is a perfect way to reward yourself and regain strength after a hard workout, but it can also be a part of your breakfast, if you want to have a tasty kick-start of your day 🙂 Ingredients: 1 avocado 1 banana […]

Материалът Avocado and Banana Cream е публикуван за пръв път на CrossFit Dream.

]]> The perfect breakfast! https://ultimatetraining.bg/en/the-perfect-breakfast/ Wed, 10 Feb 2016 09:28:01 +0000 http://ultimatetraining.bg/en/?p=1797 Here is a very often asked question in the gym: ‘What should I have for breakfast, especially before a workout?’ Here is a one of our suggestions for a great start of your day, which is quick, easy and very tasty at the same time. The macro-nutrients are well balanced and this recipe is suitable […]

Материалът The perfect breakfast! е публикуван за пръв път на CrossFit Dream.

]]> Mads Jakobsen: More and more people will fall in love with Crossfit https://ultimatetraining.bg/en/mads-jakobsen-more-and-more-people-will-fall-in-love-with-crossfit/ Tue, 09 Feb 2016 14:00:16 +0000 http://ultimatetraining.bg/en/?p=1666 Today I present you an interview with Mads Jakobsen – a star in the CrossFit community, coach of the World’s Team* and a very inspiring person. We know each other since 2010, when we attended together a CrossFit Seminar in Holland. Here is what he said specially for CrossFit Dream: 1. Please, tell us about […]

Материалът Mads Jakobsen: More and more people will fall in love with Crossfit е публикуван за пръв път на CrossFit Dream.

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