Новини и статии
The National Champions from the CrossFit Open in the CEE region: rising stars and hobby athletes
Summary This is a project of CrossFit Dream, sponsored by Sport Vision Bulgaria. It aims at...
Luka Dukic: Varna and Plovdiv Throwdowns could become European competitions
This year a young star captured our attention - a 21-years old boy won the two major Bulgarian...
Loius Reed: Crossfit is more about the commodity and bettering each other together
Here is a short interview with our friend Louis Reed from the U.S. Here is why Louis is so in love...
Bruno Henruiques: There is a great community in the box
Today we present you Bruno Henriques. He is doing crossfit with us for more than a year. Here is...
A lot of sweat with our WOW
Today I would like to suggest to you the workout we did yesterday in the gym. It is based on...
An endurance challenge – rowing and KB swings
It's time for a workout...you are looking for a different and more intensive training? Here I...
The shortest 3 minutes in yout life!
Please don't think that working out at the gym makes just your body stronger...it reflects on your...
Avocado and Banana Cream
This is a quick, easy, tasty and healthy recipe for a home-made dessert. It is a perfect way to...
The perfect breakfast!
Here is a very often asked question in the gym: 'What should I have for breakfast, especially...
Mads Jakobsen: More and more people will fall in love with Crossfit
Today I present you an interview with Mads Jakobsen - a star in the CrossFit community, coach of...